A Moment to Be Held is an 8½-minute audio recorded in the forest on Maui.
 
This offering was created as a gentle, safe space for you to pause, breathe, and soften — a moment where you don’t have to be “on,” figuring things out, or holding everything together.
 
As you listen, my voice holds the space for you while the land, trees, and energy of Maui support your nervous system in settling and opening back into receiving. I also called in Spirit Optimizers by Shaman Durek, allowing their presence to gently support this moment of receiving.
 
This is an energetic hug.
A calm exhale.
A place to rest your mind and body and let yourself be supported.
 
There’s nothing you need to focus on or try to do.
Simply listen, breathe, and allow yourself to receive.
 
Details
• Length: 8½ minutes
• Recorded in the forest on Maui
• Energy: calming, grounding, supportive
• Price: $11
 
Return to this offering whenever you need a moment to feel held.